Sports Medicine & Science Council of Saskatchewan Articles
LTAD 101 Istvan Balyi (PDF 9 MB)
Planning Developmental Athletes (PDF 5 MB)
The Physiology of Training (PDF 65 KB)
Physical, Mental and Nutrition (PDF 5 MB)
Strength Training for Young Athletes (PDF 3 MB)
Strength Training and Metabolism (PDF 57 KB)
Biofeedback to Improve Your Heartrate (PDF 76 KB)
Plyometrics Myths and Misconceptions (PDF 126 KB)